Friday, 13 April 2018
Tips For Improving Our Lives
Introduction
All people in this world are talented. But they are not equally talented. Some are over talented. Some needs to improve their talent.They themselves have to improve so that they are up to the mark.Food and Drinks
Food plays an important role in the development of human body and in particular,brain. A child starts to develop its brain when it is inside the mother’s womb. So the mother has to eat well so that the child has a good brain. After birth also, child has to eat good food so that it gets all the nutrients and minerals. Malnutrition is affecting the talent of most of the people in the underdeveloped countries.Eating good food is good for health. But for some people,over eating is becoming a problem. The problem of over eating and living a sedentary life, results in deposition of fat, in the belly. This results in problems such as Type 2 Diabetes. This disease is one of the biggest problem facing the world today. People eat pizzas and start living a lazy life without any exercise. Also they smoke a lot. They also drink lot of liquor. Smoking and drinking are the two main reasons for almost all type of diseases happening in the world today.
People have to do exercise a lot. They should do jogging,swimming,cycling, walking etc. If we eat a lot and do not do any exercise, the food we eat is not converted into energy. The carbohydrates we eat a lot are converted into fats and are stored in the stomach.It gets accumulated on the stomach and results in huge belly. If we exercise, the food we eat is converted into energy, and hence the fat are burnt. So sweating is essential to burn fat. Also we should eat less food but quality food.We should avoid carbohydrates and fats.Also we should not eat any fried food. Usage of Oil should be avoided.
We should avoid using cool drinks as much as possible. We should drink coconut water,lime juice,orange,grapes,apple juices more. Natural juices are the best for health.Older people are stronger than us because they ate natural food more and drank natural juices and fruits. They worked hard. They exercised hard. So they lived a happy life without any diseases.
Conclusion
Health is wealth.Once we know, how to maintain our health, we can easily earn money. Only when we are healthy, we can work well. If we are not healthy, our body won’t adjust and we lose concentration.So our work fails which results in loss of job and money and happiness.Once we eat well,stay fit and avoid tobacco and liquor, we can improve our lives better.Others would not come and improve us.We have to improve ourselves ie. Self Improvement.Jackhammer
Introduction
The invention of electricity has changed
the lives of human beings. Lot of devices using electrical energy were invented
and it changed the comfortness of the lives of human beings.One such invention
is the Jack Hammer. In this article, we will look about Jack Hammer and its uses
in electrical repair.
Jackhammer
It is a mechanical equipment
using electrical power. It is also called driller or electrical driller. It
operates on the motor principles. When a current carrying conductor is placed in
a magnetic field, it experiences a torque which results in the motion of the
conductor. When the number of Conductors are joined, it creates a circular
motion or it rotates.The rotating part is called the rotor and the stationary
part is called the stator.The whole electrical equipment is called
motor.
Jackhammer has a rotating motor in it.
When electrical energy is applied to it,the motor starts rotating and when the
motor rotates, the chisel attached to it also rotates.So it is used to drill the
walls etc. Hence it is called Electrical Driller.
Electrical Driller is used to drill heavy
walls,wooden materials,rocks,pipes etc. It is used in the construction
industry.It is used to cut the tiles.It is used to drill and put the holes.
Electrical fittings are installed on the walls or on the wooden blocks.It
requires drilling.For that,electrical drillers are used.
Electrical driller comes with various
types of chisels. It comes in different length as well as in different
diameters. So it used to put holes according to the diameter of the chisel
blade.Some modern chisel operates with high power battery also. Usually AC or
Alternating current is used. In U.S.,Alternating current comes with a frequency
of 60Hz.In India, it comes with a frequency of 50Hz. It revolves 60 times per
second or 50 times per second. Hertz is nothing but cycles per second. It is the
unit of frequency.
Electrical driller is used for electrical
repair. To put holes on iron gate, these drillers are used to put holes so that
nails can be used on it. It comes in different colors. It is packed in a
suitcase.So it is very safe. Also it comes with a User Manual. Using it you can
study the technical aspects of the drilling machine. Also diagrams are given to
fix the blades with the machine. Each blade is for different purpose. Most of
the drillers come with 3 years warranty. It is available in all the leading
shops. It can be purchased online. All country products are available in the
market. Chinese drillers are cheap but the quality is not that much appreciable.
If the budget is low,you can opt for chinese drillers.
It usually consumes 40 watts input power.
It is very sturdy and rugged. Hence it is long durable. Its No-Load speed is
0-2800 rpm. No-Load speed is the speed with which it runs when no load is
applied to it. rpm is nothing but revolutions per minute.The chuck size is 13mm.
Impact drillers and hammer drillers are also available.
Conclusion
Electrical machineries are part and parcel
of our daily life. Jackhammers or Electrical drillers are a must for electrical
repairs. I suggest you to purchase a U.S. manufactured Electrical driller
because its quality is really good.
Should There be Humour in Animated Explainer Videos
Introduction
Technology is developing everyday.Seeing is
thousand times better than reading.Whatever we write,how good the language be,
it cannot be understood by everyone.But seeing a video, human beings can
remember well.Seeing and hearing is better than reading. So technical videos are
produced a lot by all Companies. Animated Explainer videos are the latest
technology in e-learning field.Animated Explainer videos are always humourous.In
this article, we will explore the humorous nature of the Animated Explainer
videos.
Animated Explainer videos
Videos that use animation technique to explain
about a product is called Animated Explainer Videos. They are used mostly by
marketing people. They are usually short videos of 1-3 minutes. Human beings
concentration level is low.So, the videos are mostly short span videos.They
explain the product very well in that short span of time. Human beings usually
do not come in the video. The Videos are like cartoon type with humorous
characters.
Different Types of Animated Explainer Videos
Types of Animated Explainer videos are:
-
2D animation
-
3D animation
Simplest form of animation is whiteboard animation
technique. In this a human hand which writes, is always shown in the video.In
Kinetic Typography Animation, the message is delivered through words. Words are
animated and conveys the message.Motion Graphic Animation is another type where
animation is done through moving graphics.In Cutout Animation type, the
characters are usually drawn on paper.It is cut out and made to animate. That is
why it is called cutout animation.Animated Music video is another type where
music is played along with animation so that it has a long lasting effect on the
viewers.
Is Humour Necessary?
As the animated explainer videos do not involve
human beings, humour is necessary in these videos.Human beings show expressions.
Humour is naturally involved when human beings talk.Humour is necessary so that
the interaction is good,interesting and it increases the concentration span.As
the human can express his expressions, the videos are interesting and people can
watch it for a long time. So when we start with humour,first the listener is
happy and is in a jovial mood.So his concentration is good. He will more likely
view the complete video.As these videos are created for marketing purposes,the
whole video has to be seen by the viewer so that it gets the desired
results.
Conclusion
Humour releases stress. A video seen without
stress has a happy ending. It lasts in the memory for long. When it lasts in the
memory, it creates a chance for the viewer to think about the product again and
hence results in a sale. So humour in videos are absolutely necessary for the
sales of a product.
Range Hood
Introduction
AKDY 48" Under Cabinet Range Hood is designed for every kitchen user. A range hood is often called with other names such as Extractor hood or Ventilation hood.The Ventilation hood or Chimney is made up of Stainless Steel.So it is very attractive.It comes with a 3-year limited parts warranty.
Why Should We Use it?
This product is necessary for all people who
wants to be hygenic. Be it eating or inhaling or cleanliness,this product serves
all the purpose.The main purpose of this Range hood is to eliminate the unwanted
gases that emanate while cooking food.These gases mainly comprising of
Carbon-monoxide is harmful for human beings,if we inhale it. The chemical
formula for Carbon-monoxide is (CO). This gas is responsible for polluting the
air.Also it creates numerous diseases in the human body. The most common
diseases are breathing and neuro problems. The filters present in the range hood
completely filters the unwanted gases and protects us.When this range hood is
used with Cooking materials,the food prepared is poison free and hence it is
healthy.
Features, Benefits & Drawbacks
All range hoods comprise of a exhaust fan. This
fan is responsible for removing the unwanted gases away. As this AKDY 48" Under
Cabinet Range Hood has 530 CFM Powerful Motor,it runs fast and exhaust the gases
quickly. It has a LED Display and it is touch controlled. As it uses latest
electronic technology,it consumes less power and hence it saves a lot of
money.It comes with a 3-year limited parts warranty.It weighs 82 pounds which is
the only negative aspect to tell.
Pros
-
It filters out poisonous gases such as Carbon-monoxide
-
It removes Odour.
-
It removes grease
-
Parts are easily removable
-
LED Lighting Technology
Cons
-
It is 82 pounds
Conclusion
This product removes grease,filters out the
poisonous air and cooks very good. Using it for cooking emanates all the health
hazards. The fan runs fast and it is not noisy. It is cheap and worthy for its
money. It is a must to have for all Kitchen lovers who wants to be
healthy.
How to Slow Down An Overactive Immune System
Every country needs a defense system so that it can defend its
territory.Like wise,Human body needs a defense system to protect it from various
bacteria,Viruses,Fungi,Microbes etc.The natural defense system which a human
body has is called Immune System.In this article, we will see about the immune
system particularly Overactive immune system and the methods to slow it.
Immune system constantly looks for bacteria,viruses and fights
it, if it detects any external pathogens.Blood is a fluid in the human body
which is responsible for carrying Oxygen and nutrients. to the cells and carries
the waste materials away from the cells. There are three type of blood cells
namely:
-
Red blood Cells(RBC) or Erythrocytes
-
White Blood Cells(WBC) or Leukocytes
-
Platelets or Thrombocytes
Blood accounts for 7 percent of the whole human body weight. An
average adult has a blood volume of 5 litres.Erythrocytes consists of 45 percent
volume,Platelets consists of 54.3 percent volume and leukocytes consists of only
0.7 percent volume.Out of these,WBC or White Blood Cells is responsible for the
immune system.One microliter of blood contains 4000-11000 leukocytes. It is the
leukocytes which attacks foreign organisms and protects the human body. If
leukocytes are produced more,then that results in a type of Cancer Called
Leukemia which usually starts from the bone marrow.
WBC’s are stored in Lymphoid organs. Thymus and Bone Marrow are
the primary Lymphoid organs. They generate lymphocytes from immature progenitor
cells.Lymph nodes and Spleen are secondary Lymphoid organs. Thymus is a gland
situated below the neck and inbetween the lungs. Spleen is situated on the upper
side of left abdomen.The spleen contains specialized compartments where immune
cells gather and work, and serves as a meeting point where immune defenses
confront antigens.Clumps of lymphoid tissue are found in many parts of the body,
especially in the linings of the digestive tract and the airways and
lungs—territories that serve as gateways to the body.
Bone Marrow is responsible for the creation of T Cells and the
production of B Cells.B cells joins the Circulatory system and search for
pathogens whereas T cells first go to Thymus,produce more T Cells,then join the
Circulatory system and then search for Pathogens.Spleen produces antibodies in
its white pulp and removes the bacteria through blood circulation and lymph node
circulation.
All leukocytes have a nuclei in their cells. RBC’s and
platelets do not have nuclei.Leukocytes are classified by their structure into
two categories namely:
-
granulocytes
-
agranulocytes.
It is also classified according to the Cell division into two
categories namely:
-
Myeloid cells
-
Lymphoid Cells
The above two categories can be further divided into five main
types namely:
-
neutrophils
-
eosinophils (acidophilus)
-
basophils
-
lymphocytes
-
Monocytes
Lympocytes are further classified into
-
B cells
-
T cells
-
NK Cells
The number of leukocytes present in the blood is often an
indicator of the disease.If the count of WBC is increased above the upper
limit,then that condition is called leukocytosis. If the count of WBC is
decreased below the lower limit,then that condition is called leukopenia. This
indicates a weakened immune system. Increase in WBC is normal when it fights the
pathogens. Decreased count is dangerous to the body.
Neutrophil is 10-12 micrometer and it is responsible for
fighting bacteria and fungi. It has multilobed nucleus. Granules are pink and
its lifetime is 6 hours to few days.
Eosinophil is 10-12 micrometer and it is responsible for
fighting larger parasites. The nucleus is bilobed. Granules are pink to orange
and its lifetime is 8-12 days.
Basophil is 12-15 micrometer and it releases for histamine
responses. Its nucleus is bilobed or trilobed, large blue granules and its life
span is from few hours to few days.
Small lymphocytes are 7-8 micrometer and large lymphocytes are
12-15 micrometer.It has a eccentric nucleus which is deeply staining, granules
are NK-cells and cytotoxic (CD8+) T-cells.It’s lifetime is years for memory
cells whereas weeks for else.It mainly deals with virus infected and tumour
cells.
Monocyte is 15-30 micrometer. It s main target is the
tissues.Its nucleus is kidney shaped and granules are none. Its life span is
from hours to days.
In leukopenia, usually the white blood cell reduced is the
neutrophil.In this case,it is called neutropenia or granulocytopenia. If the WBC
that is reduced is lymphocytes then that condition is called lymphocytopenia or
lymphopenia.
Immune System
Human body naturally has immune system. When a baby is born,
the immune system naturally goes to the child through breast milk. As the baby
grows into an adult,it's immune system is developed well and hence it is less
prone to diseases. When a pathogen enters, the first layer,the skin fights
against it. If it crosses it ,then the second layer of immune system which is
the Acquired immune system takes control and fights the pathogen. The antibodies
are produced against the pathogen and it is kept in memory. If the same type of
pathogen comes again,it fights efficiently as it has a copy already. For
example,chicken pox comes only once. When it first comes the necessary
antibodies are produced. So it halts effectively when it comes second time.This
is called immunity. The body has already acquired immunity to that disease.
Immunodeficiency
Immunodeficiency occurs due to the collapse of immune system.
Immune system naturally starts to collapse when we reach 50 years of age. Others
reasons include Obesity,alcohol,drugs,malnutrition. AIDS is an example of
Immunodeficiency. Its full form is Acquired Immuno Deficiency Syndrome. In this
case, the AIDS virus completely destroys the WBC of blood and the immune system
of the body is broken and the virus takes control of the immune system and hence
result in death.
Immune System disorders are classified into four types namely:
-
Immunodeficiency Disorder
-
AutoImmune Disorder
-
Allergic Disorder
-
Cancer of Immune System
Immunodeficiency disorder
Immunodeficiency disorder may be Innate or acquired. In
autoimmune disorder, the human body's immune system attacks its own defence
mechanism and tissues as if it were foreign organisms.In allergic disorder, the
immune system overreacts to the antigen.Cancer results in the replication of
cells. Immunodeficiencies can affect B lymphocytes, T lymphocytes, or
phagocytes.
IgA deficiency is a most common primary immunodeficiency
disorder. IgA is a immunoglobulin that is found in the body fluids particularly
Saliva.People with this deficiency tend to attract more cold as the antibodies
are not produced effectively.
Antibodies belong to a family of large molecules known as
immunoglobulins.
Different types play different roles in the immune defense
strategy.
• Immunoglobulin G, or IgG, works efficiently to coat microbes,
speeding their uptake by other cells in the immune system.
• IgM is very effective at killing bacteria.
• IgE, whose natural job is to protect against parasitic
infections, is the villain responsible for the symptoms of allergy.
• IgD remains attached to B cells and plays a key role in
initiating early B-cell response.
Immunodeficiencies are caused by medication also. For Example,
Chemotherapy treatment not only kills cancer cells but also kills naturally,fast
growing healthy cells which results in the breakdown of Immune system.
AutoImmune Disorder
Lupus is an example for autoimmune disorder. Patient feels
muscle and joint pain and also inflammation. Scleroderma is a disease which
results in the inflammation,damage of skin,joints is an autoimmune disorder.
Allergic Disorder
Asthma is a breathing ,respiratory disorder caused by allergic
disorder. Due to this disorder, the breathing tubes are narrowed and swollen so
that the person cannot breathe properly.Drug allergies are also of the category
of allergic disorder. For example,Pencillin is a drug not suitable for everyone.
Cancer
Leukemia is a cancer of the immune system
Vaccines
In Vaccination, the virus is injected into the body in mild
quantity and the body starts producing its antibodies and naturally develops
resistance for that virus. If we want a vaccine to be produced for Snake bite,
Then that snake is made available to bite a horse and checks the antibodies
produced by the horse immune system.Then that antibodies are taken with which
the new vaccine for human body is prepared. First they check the vaccine by
putting it on to rats and check the reaction.If scientists are satisfied that
there is no negative reaction,then it is slowly tried with human beings.
Virus
Viruses enter human body and attach it to the surface of the
cell.Then it
-
insert their genetic material in the form of RNA or DNA into the host cell
-
Replicate within the host cell
-
Take over the functions of the host cell
Examples:
HIV, Avian Flu, the Flu, Colds,Herpes, HPV, Chicken Pox, Small
Pox,
Measles, Mumps, West Nile, Malaria, Rabies
Bacteria
They work by entering the human body,breaks the tissues for
food and releases toxin which are harmful to the body. Examples: Streptococcus,
diphtheria,botulism, anthrax, gonorrhea, syphilis,Chlamydia.
Layers of Defence
1. First line of defense
• Skin
Dead skin cells provide first level barrier
Secretions
• Mucous
• Saliva
• Tears
• Sweat
They contain enzymes to break down bacterial cell walls. They
wash away pathogens.
• Cilia
• In nose and throat
• Keep pathogens from getting into lungs
Stomach acid
• Low pH destroys many pathogens.
2.Second line of defense
Inflammatory response
Reaction to injury, infection
• Redness, swelling, heat
• Phagocytosis
–white blood cells “eat” invading agent
• Destroys toxic agents
Fever
• Kills some pathogens
• Increases metabolic rate
–Produce more white blood cells
•Increased heart rate
• Pumps white cells to infection site faster
Interferons
• Proteins that destroy viruses
Real Defence
• In blood stream and lymphatic system(body fluids), B cells
grow, divide rapidly
and produce:
– Plasma cells
– Memory cells
Plasma cells
• It makes and release antibodies,recognize and bind to
antigen.The antigen and the antibody gets engulfed and destroyed by phagocytes.
Memory B cells can remember antigen,can produce more antibodies
quickly if exposed again and Plasma B cells make more
antibodies quickly.
Helper T-cell
• Help B-cells make antibodies by passing along information
about pathogen
• Divides to become other types of T-Cells
Killer T-cell
– stored in tonsils, lymph nodes
– travel to infected site
– kill cells that have been infected by pathogen
Suppressor T-Cells
When invader is totally destroyed, suppresses further immune
activity.
Antigens are on the surface of macrophage.T Cell binds to the
activated macrophage.T cell,activated by macrophage,becomes a helper T Cell .
Then Helper T cell activates killer T cells and B cells.Killer T cells bind to
infected cells,disrupting their cell membrane and destroys them.
Inadequate defense
Inadequate defense against pathogens can result from genetic
causes, acquired causes
(foremost acquired immunodeficiency syndrome –AIDS— by HIV) or
from escape strategies developed by pathogens during their co-evolution with
humans.
Primary Immunodeficiency Diseases
The majority of primary immunodeficiencies are rare diseases,
that are instructive for the
contribution of individual parts of the human immune system to
overall defense.
Depending on the genes concerned, the following functions may
be impaired:
• T- and B cell function: severe combined immunodeficiency
(SCID)
• global or partial B cell response
• phagocytosis
• complement functions
In addition, the immune system is affected in a number of more
complex syndromes.
Autoimmune diseases are frequently categorized as either organ
specific or systemic.
Organ specific diseases include:
• diabetes mellitus type 1
• Graves' disease
• Hashimoto's thyroiditis
• multiple sclerosis
Diabetes mellitus type 1
It is a autoimmune disease produced due to the lack of
production of Insulin.
Type 1 diabetes signs and symptoms include:
-
Increased thirst
-
Frequent urination
-
Bed-wetting in children who previously didn't wet the bed during the night
-
Extreme hunger
-
Unintended weight loss
-
Irritability and other mood changes
-
Fatigue and weakness
-
Blurred vision
Graves Disease is an autoimmune disease that occurs due to the
overproduction of Thyroid hormone.
Common signs and symptoms of Graves' disease include:
-
Anxiety and irritability
-
A fine tremor of your hands or fingers
-
Heat sensitivity and an increase in perspiration or warm, moist skin
-
Weight loss, despite normal eating habits
-
Enlargement of your thyroid gland (goiter)
-
Change in menstrual cycles
-
Erectile dysfunction or reduced libido
-
Frequent bowel movements
-
Bulging eyes (Graves' ophthalmopathy)
-
Fatigue
-
Thick, red skin usually on the shins or tops of the feet (Graves' dermopathy)
-
Rapid or irregular heartbeat (palpitations)
Examples for systemic autoimmune diseases are:
• rheumatoid arthritis
• systemic lupus erythematodes
• systemic sclerosis (scleroderma)
• polymyositis and dermatomyositis
Genetic Engineering
Genetic engineering allows scientists to pluck genes—segments
of the hereditary material, DNA—from one type of organism and combine them with
genes of a second organism. In this way relatively simple organisms such as
bacteria or yeast can be induced to make quantities of human proteins, including
hormones such as insulin as well as lymphokines and monokines. They can also
manufacture proteins from infectious agents, such as the hepatitis virus or HIV,
for use in vaccines.
CD8+ T-cell
A cytotoxic T cell (also known as TC, cytotoxic T lymphocyte,
CTL, T-killer cell, cytolytic T cell, CD8+ T-cell or killer T cell) is a T
lymphocyte .It is a type of White Blood Cell.It kills cells that are
cancerous,affected by viruses or other natural ways. T-Cell Receptors also known
as TCR, can recognize antigen. Antigens are capable of stimulating immune
response. It is produced by cancer cells or the cells affected by
viruses.Inside a cell,antigens are bound to class I MHC molecule. If the TCR is
specific to that antigen,then it binds with the class I MHC molecule and the
T-cell destroys the cell. For the TCR to bind with class I MHC molecule , it
must be accompanied by a glycoprotein called CD8. Hence they are called CD8+ T
cells.
Phagocytes are large white cells that can swallow and digest
microbes and other foreign particles. Monocytes are phagocytes that circulate in
the blood.When monocytes migrate into tissues,they develop into
macrophages.Specialized types of macrophages can be found in many organs,
including lungs,kidneys, brain, and liver. Macrophages act as Scavengers. They
remove the worn out cells. They also produce monokines which are vital to
produce immune response.Granulocytes are another kind of immune cell. They
contain granules filled with chemicals which destroy pathogens.Some of these
chemicals, such as histamine, also contribute to inflammation and allergy
We can boost the immune system by
-
Eating healthy food
-
No Alcohol
-
Not Smoking
-
Not putting weight
-
Doing Exercise regularly
OverActive Immune System
It is a process by which our own immune system attacks our own
tissues and cells resulting in the self destruction of our human body.Causes for
OverActive Immune system are :
-
Dis-proportion of WBC
-
Stress
-
Hormonal changes
-
Genetic changes
-
UV rays,
-
Unhealthy diet
-
Enzyme abnormalities
Problems of OverActive Immune System include:
-
Arthritis
-
Joint Pain
-
Inflammatory Bowel Disease
-
Psoriasis
-
Fibromyalgia
-
Lupus
Arthritis is a disorder that affects joints. Patients with
arthritis feels joint pain and stiffness. Other symptoms may include
redness,swelling. One form of Arthritis is Rheumatoid Arthritis. It is a
autoimmune disorder. It often affects the hand and feet.
Inflammatory Bowel Disease is the inflammation of Colon and
small intestine.
Psoriasis is an autoimmune disease characterized by abnormal
skin which is usually red and itchy in nature.
Fibromyalgia is a medical condition often characterized by
widespread pain of the body.Symptoms include frequent tiredness,memory problems
and sleep disorder.It is frequently associated with depression,anxiety and
Posttraumatic stress disorder.
Myasthenia gravis is a condition where antibodies bind to
nerves and make them unable to stimulate muscles properly.
Vasculitis is a condition where the immune system attacks and
damages blood vessels It is a autoimmune diseases.
Multiple Sclerosis
In this disease, the antibodies attacks nerve cells. It is a
autoimmune Psychiatric disorder.
Diabetes
In this disease, the antibodies attacks pancreatic cells.T
lymphocytes cells that destroy insulin-producing cells in the pancreas cause
Type 1 diabetes
Treatment
Some of the most common type of treatments for overactive
immune systems are immunosuppressants, chemotherapy and corticosteroids.
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen and
naproxen can be used.
Immunosuppressive drugs can be classified into two groups:
-
glucocorticoids
-
cytostatics
Glucocorticoids, such as prednisone, dexamethasone, and
hydrocortisone are used to suppress various allergic, inflammatory, and
autoimmune disorders.
Cytostatics inhibit cell division. Purine analogs such as
azathioprine, fluorouracil, methotrexate and mercaptopurine are most frequently
administered because it destroys T-Cells.
Natural treatment can also be done. Before going with natural
treatment,always do what Doctors advice to do. Use natural boosters such as Aloe
Vera,Grapefruit seed Extract,Olive Oil,Garlic. Make a balance with work and
life. Sleep healthy for 8 hours.Drink plenty of water.Eat raw
vegetables.Exercise regularly.
People of all genders, races, and ages can be affected by
autoimmune diseases, but some people are at larger risk of developing an
autoimmune disease. An individual’s chance of developing an autoimmune disease
is elevated if the following factors are present:
Gender:
Women are more likely to be affected by autoimmune disease than
male. Researches found that women have 75% more chance than Men to get this
disease. The facts are not clear but the female hormones make it for them to be
more vulnerable.
Age:
Most autoimmune diseases affect young and middle aged
individuals. Each autoimmune disease is different,and disorders such as
rheumatoid arthritis are found more commonly in elderly people.
Ethnicity:
People who are African American, American Indian, or Latino
ethnic groups are more likely than Caucasians to develop autoimmune diseases.
Family history of autoimmune disorders:
Numerous studies have shown that the tendency to develop
autoimmune disorders can be genetic. If a family member has an autoimmune
disorder, others within that family have increased chances of getting the same
disorder.
Exposure to environmental agents:
There is some evidence that exposure to certain things in an
individual’s immediate environment may increase their risk of developing an
autoimmune disease. For example, research shows that exposure to some
medications (for example,procainamide or hydrolyzine) and certain metals
(mercury,gold, or silver) may be associated with the development of specific
autoimmune disorders. Even though the scientific evidence relating environmental
exposure to the onset of autoimmune disorders is not entirely conclusive,
researchers are still working to find out how environmental exposures may play a
role.
Important Words
antibodies—molecules (also called immunoglobulins) produced by
a B cell in response to an antigen. When an antibody attaches to an antigen, it
helps the body destroy or inactivate the antigen.
B cells—small white blood cells crucial to the immune defenses.
Also know as B lymphocytes, they come from bone marrow and develop into blood
cells called plasma cells, which are the source of antibodies.
bacteria—microscopic organisms composed of a single cell. Some
cause disease.
bone marrow—soft tissue located in the cavities of the bones.
Bone marrow is the source of all blood cells.
enzyme—a protein produced by living cells that promotes the
chemical processes of life without itself being altered.
fungi—members of a class of relatively primitive vegetable
organisms. They include mushrooms, yeasts, rusts,molds, and smuts.
granules—membrane-bound organelles within cells where proteins
are stored before secretion.
granulocytes—phagocytic white blood cells filled with granules
organisms.Neutrophils, eosinophils, basophils, and mast cells are examples of
granulocytes.
helper T cells (Th cells)—a subset of T cells that carry the
CD4 surface marker and are essential for turning on antibody
production,activating cytotoxic T cells, and initiating many other immune
functions.
HIV (human immunodeficiency virus)—the virus that causes AIDS.
immune response—reaction of the immune system to foreign
substances.
immunoglobulins—a family of large protein molecules, also known
as antibodies, produced by B cells.
immunosuppressive—capable of reducing immune responses.
Inflammatory-response— redness, warmth,and swelling produced in
response to infection, as the result of increased blood flow and an influx of
immune cells and secretions.
leukocytes—all white blood cells.
lymph—a transparent, slightly yellow fluid that carries
lymphocytes, bathes the body tissues, and drains into the lymphatic vessels.
lymph nodes—small bean-shaped organs of the immune system,
distributed widely throughout the body and linked by lymphatic vessels. Lymph
nodes are garrisons of B, T, and other immune cells.
lymphatic vessels—a bodywide network of channels, similar to
the blood vessels,which transport lymph to the immune organs and into the
bloodstream.
lymphocytes—small white blood cells produced in the lymphoid
organs and paramount in the immune defenses.B cells and T cells are lymphocytes.
lymphoid organs—the organs of the immune system, where
lymphocytes develop and congregate. They include the bone marrow, thymus, lymph
nodes,spleen, and various other clusters of lymphoid tissue. Blood vessels and
lymphatic vessels are also lymphoid organs.
lymphokines—powerful chemical substances secreted by
lymphocytes.These molecules help direct and regulate the immune responses.
memory cells—a subset of T cells and B cells that have been
exposed to antigens and can then respond more readily when the immune system
encounters those same antigens again.
microbes—microscopic living organisms, including bacteria,
viruses, fungi, and protozoa.
microorganisms—microscopic organisms, including bacteria,
virus, fungi, plants, and parasites.
molecule—the smallest amount of a specific chemical substance.
Large molecules such as proteins, fats, carbohydrates, and nucleic acids are the
building blocks of a cell, and a gene determines how each molecule is produced.
monocytes—large phagocytic white blood cells which, when
entering tissue, develop into macrophages.
neutrophil—white blood cell that is an abundant and important
phagocyte. organisms—individual living things.
parasites—plants or animals that live, grow, and feed on or
within another living organism.
passive immunity—immunity resulting from the transfer of
antibodies or antiserum produced by another individual.
pathogen—a disease-causing organism.
phagocytes—large white blood cells that contribute to the
immune defenses by ingesting microbes or other cells and foreign particles.
phagocytosis—process by which one cell engulfs another cell or
large particle.
plasma cells—large antibody-producing cells that develop from B
cells.
platelet—cellular fragment critical for blood clotting and
sealing off wounds.
T cells—small white blood cells (also known as T lymphocytes)
that recognize antigen fragments bound to cell surfaces by specialized
antibody-like receptors. “T” stands for thymus, where T cells acquire their
receptors.
thymus—a primary lymphoid organ, high in the chest, where T
lymphocytes proliferate and mature.
tissues—groups of similar cells joined to perform the same
function.
vaccines—preparations that stimulate an immune response that
can prevent an infection or create resistance to an infection. They do not cause
disease.
viruses—microorganisms composed of a piece of genetic
material—RNA or DNA— surrounded by a protein coat. Viruses can reproduce only in
living cells.
natural killer (NK) cells—large granule containing lymphocytes
that recognize and kill cells lacking self antigens. Their target recognition
molecules are different from T cells.
Antibiotics
A compound or substance that kills or slows down the growth of
bacteria. Antibiotics are not effective against viral infections.
Autoimmune
A medical condition characterized by an overactive immune
system which attacks the body, mistaking normal tissues in the body for harmful
substances.
Cancer
A class of disease in which a group of cells display
uncontrolled growth and invasion that intrudes upon and destroys adjacent
tissues. Cancers sometimes spread to other locations in the body. This term is
normally used to describe malignant tumours.
Complete Blood Count
A complete blood count (CBC), also known as full blood count
(FBC) or blood panel, is a test that gives information about the cells in a
patient's blood. It is used to evaluate overall health and detect a wide range
of disorders, including anaemia and infection.
Immune System
The system that protects the body from foreign substances,
cells, and infections.
Inflammation
A local response to injury that is characterised by redness,
heat, pain, swelling, and often loss of function.
Lymph Nodes
Are small glands composed of white blood cells called
lymphocytes. Lymphocytes play a critical role in the immune system by destroying
infectious agents (such as viruses and bacteria) and producing antibodies.
Malnutrition
A condition that results from taking an unbalanced diet in
which certain nutrients are lacking, in excess, or in the wrong proportions.
Immunity
A condition in which the animal's immune system has been primed
and is able to protect the body from a disease-causing agent such as a virus or
bacteria.
Thursday, 12 April 2018
How to Prevent Sweating in Work Boots
Introduction
Summer Season is going on now. People sweat a lot
during summer.All people wear shoes nowadays. Shoes are a must to wear in
Office. Sweating occurs in the feet. In this article we will look at the tips
and tricks to prevent sweating in work boots.
Sweat naturally has bad odour associated with it.
We should always wear socks to prevent our feet from sweating.
Tips and Tricks to Prevent Foot From Sweating
-
Always wear cotton socks in Summer and woolen socks in Winter.
-
Always keep the shoes clean and tidy
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Choose shoe size a little bigger than your foot size so that air circulation will be there
-
Use antifungal powders such as Nuforce,candid inside the shoes so that there would not be any moisture
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Pathogens like bacteria or fungus, like moisture.They grow well in damped regions. These pathogens are responsible for the bad smell.
-
Always use sprays to smell pleasant
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Use Deodorant inside the shoes and on the foot.
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Use a talcum powder to keep the foot dry.
-
Always air dry your shoes as possible.
-
Use sports socks because it absorbs sweat well.
-
Clean the shoes well.
-
Always keep the shoes under direct Sun and wet dry.
-
Use the polishes provided by the manufacturer.
-
Use creams like Nuforce,Candid,pragmatar on your foot
-
Use steroids like Kansel-B Solution
-
Use creams like kersol
-
Keep two or three types of shoes and rotate it every day.If you wear one pair of shoes one day, the next day, use the next pair of shoes.
-
Use Hair dryer to dry the shoes.
-
Clean the shoes with warm water.
-
Also clean the foot with warm water.
-
Use Antiseptics like Dettol,Savlon to wash the foot.
-
Avoid wearing shoes on rainy days
-
Use solutions like lysol and mix it with water. Then use a cloth ,dip it in the mixture and clean the boots.
-
Use Muck boots
-
Neoprene in Muck boots is waterproof and hence prevent foot from sweating.
-
Drymax Work Boot Crew Socks can be used
-
Men's Chore Classic Tall Gusset shoes can be used to prevent sweating
-
Muck Grit Steel Toe Work Boots are recommended
-
Socks with ventilation can be used.
-
Use cut shoes so that you can take the foot outside frequently. This helps in the circulation of air.
-
Do not exchange shoes or socks with anyone.
-
Socks should be washed thoroughly before use.
-
Clean the shoes with cotton
Conclusion
Sweat is related to cleanliness and genetic
factors. The types of food we eat is also responsible for the generation of
sweat.If we keep our foot and shoes very clean, then there is no way for foul
smell to come. Cleanliness is essential for a happy foot. We should keep our
body cool so that perspiration would not happen that much. Use Fashion boots
available in the market. It prevents bad odour.Also fashion socks are available
in the market which prevents the foot well. Our body should be free from
pathogens. If our body is infected with pathogens like bacteria or fungus,then
whatever shoes or socks we wear, that foul smell will be there. So good hygiene
is very important.Always take bath with antiseptic soaps like Dettol,Savlon and
dry your foot well with quality powders and then put socks and then put shoes
for a happy sweat free foot.
Women Fashion Trends in Summer 2018
Introduction
Everyday new new
trends come in Fashion. Fashion only changes.In this article, we will look about
the fashion trends of women in Summer 2018.
Whether it is Summer of 69 or Summer of 2018, the
first cloth which comes to mind for everyone is Cotton Cloth. Women in India
wear Sarees throughout the year. Saree is a universal fashion for Indian ladies.
But they start to wear cotton sarees as they are the best wear during Summer.
For ladies who do not wear sarees, they can wear cotton pants and shirts or
cotton churidar and Salwar kameez.
Yellow is not suitable for summer. It should be
avoided. Also black color absorbs sunlight a lot and it becomes hot. So black
color should be avoided during summer. White does not absorb sunlight. So it is
recommended. Also pink,red,blue,green colors are colorful to wear in Summer.
Summer is hot. So bigger,the better. Bigger
earrings,bigger shoes are here to stay in this 2018 summer. Wide pants,cotton
denims,big buckle belts,side cutting sleeves,loose trousers,loose shirts are
recommended and will be the trends for this 2018 summer.Plastic shirts and
plastic leather shoes are on high sale and we would expect to see lot of plastic
wearables as well as lengthy overcoats.
Wool blended blazers are a treat to watch this
summer.Also
-
Layken Cut Out Dress
-
Puff-Ball Sleeves Cotton Blouse
-
Long Blazer
-
Feather-Embellished Wool-Blend Dress
-
Coloured dotted bikini
Will be the trends you can see in this summer.
Beaches will be filled with thong bikinis.
Trends to adapt in Summer 2018
-
Black Wet Look High Slit Midi Skirt
-
Eiffel Wrap Front Shorts
-
Red Vinyl Bow Wrap Mini Skirt
-
Black Stripe Split Side Ruffle Front Skirt
-
Valeane Silver Crystal Studs
-
Charcoal Grey Double Split Lace up Mini Skirt
-
Black Scuba Double Frill Mini Skirt
-
Cream Lace Split Maxi Skirt
-
Grey Marl California Slogan Oversized Sweater
-
White Heart Print Frill Detail Wrap Dress
-
Basic Black Short Sleeve T Shirt Dress
-
Blue Pinstripe Tie Waist Shirt Dress
-
Black Frill Cut Out Tea Dress
-
Basic Charcoal V Neck T Shirt Dress
OFF Shoulder style dresses will be seen a
lot
Conclusion
Dresses are for making beauties, more beautiful.
Wearing dresses based on particular trends, makes more beautiful ladies into
most beautiful ladies. Every country’s trend is different but there are certain
universal trends in this summer which the ladies can adapt.Lizards change their
skin based on their background. Likewise ladies can change their style to suit
the need of the hour.
Hiring The Best Talent
Introduction
Companies run well when they hire the best talent.Companies without good employees is like a building without a proper foundation.Talented employees are the backbone of any Company.How to hire the best talent? In this article,I will tell the ways to hire the best employees in the world.
Older Methods
Putting Ads on Newspapers:
Companies put advertisements on newspapers and hire employees.This depends on the newspaper on which they are putting the ads,its popularity with the masses. If the newspaper is more popular,then they can get more candidates,local as well as outstation candidates.In this method,they usually get the employee within a particular region. The HR manager can hire regional candidates. This method is suitable for jobs related to linguistic process.
Direct Walkin:
Some Companies conduct Direct Walkin for particular jobs. This attracts lot of job seekers. The hiring manager can have one-to-one discussion with the candidates. The con is that they are limited to a particular geography and the company may or may not get the desired candidate.They always end up with a local hire.This type of method is suited for marketing jobs because they want the candidates to be fully aware of the local geography of the city. The candidate can do marketing well because they know the nook and corner of the city, as they are locals, and they know who is the big man in the city, and contact the right person to get the project.
Internet Hire:
Internet is the discovery of the millenium. It is the modern and best method to hire candidates. In this method, the Company can have a global reach and it can hire candidates from a pool of candidates around the globe. In this, there are three types:
- Job Sites
- Freelancing websites
- Social Media Websites
The Most Important Job Sites are:
The above job sites are the best in the world.In this type,Candidates have to create an account and submit their resume/CV on the jobsite. Employers, check these sites using keywords,select the candidates,conduct interview and get the best talent.If you want fresh candidates from all over the world,then this method is good.
The Most Important Freelancing Websites are:
The above websites are the best freelancing websites in the world.Candidates from all over the world, who are mostly experienced candidates, and they are self starters, create account on these sites,bid for projects as well as bid for candidates. They select the candidates,conduct interview and get the best talent.In this method, the Company can hire best experienced candidates. Also Contract2Hire Candidates can be easily found and filtered out.
The Most Important Social Media Jobsite is :
It is the No.1 Social Media Job Site where you can find the CV’s of almost all the top entrepreneurs in the world. Here you can connect with all the bones of the company and get employee referrals and attend interviews.The Company can hire the best talent who is spotted out by its own employee already and hence have mutual trust.There is no need to do behaviour analysis as the employee knows the candidate very well. So future problems are sorted out.
Conclusion:
In this millenium,everything is based on Computers and Internet Technology is the backbone of all. We use the modern technology to hire candidates and get the best out of them.In Internet, we have options to choose candidates from all over the world, irrespective of religion,caste,Color.The human resource is more,the talent is versatile and hiring is cheap and fast.At the end of the day,cutting cost to the company is what the company expects and it can be done through Internet based hiring. A penny saved is a penny earned. So if you are a jobseeker or an employer or an employee who wants to refer someone, please share this article on Social Media Sites like Facebook so that a jobseeker or an employer will benefit in some way. There are lot of poor people who are jobless and showing the right path itself by sharing this article will help them lead a better life and they will pray for you to God to show mercy towards you.
Musical Business
Introduction
Businessmen are the heroes of the world.All the richest person in the world are businessman.Business is the backbone of a Country’s economy. So what is business? In this article, I will share some ideas to do business particularly musical business.
Starting a Business
- Money
- Type of Business
- Requirement Analysis
To get a job,money is not needed.But to start a business,money is needed. First,we have to choose the type of business we want to start.It depends on our interest.Based on that interest,We should do the requirement analysis. What are the things we need to start a business? For Example,if we want to start a Music troop,then we need all the musical instruments.We have to calculate for the cost of musical instruments. Then hire talented musician,singer,background dancers etc. Then make arrangements for the necessary money and start the troop.
Create a website
Once you start a troop,You have to go and do musical concerts.For that we have to get the musical projects. First hire a Web Developer and create a website. The website should be high quality website. Once the website is created,We have to popularize the music band.
Social Media
We have to popularize our music brand through Social Media Sites like Facebook,Twitter,Youtube.For that we need content. We have to create a music album or atleast a single song and publish it on Youtube,Facebook and get followers on the site.
Search Engine Optimization
To get followers on our site,Our site has to show first on Google Page Rank. So we do a Technique called Search Engine Optimization and make our web page and our album to show on the first page of popular search engines like Google,Bing,Yahoo.Once that is done,people will start watching our songs and an audience is created for us.
Doing a Concert
Once our music gets popular, we have to start doing concerts locally as well as internationally. For that we can issue tickets through our website.When we get more audience,the concert will become successful and our popularity grows internationally.
Giving a TV interview
Once our popularity rises, We can start giving TV interviews and get more popular.Then we will automatically get project for Hollywood and if we do better, we will naturally get more Offers and also get more money
Acting Profession
Once we enter Hollywood, we can do acting also. If we are not from English background,then we can dub our movies or songs in our local language and gain even more popularity.If our popularity slides,then we can do a TV show or do some ads and stay alive with the competition and regain our popularity.
Getting Older
Once we get old, we can train young boys and girls and mentor the students to become professional artists and get awards.
Charity Work
Once we have enough money,we can do charity work and help others and become even more popular with the masses and then contest for elections and become President of the Country.
Jennifer Lopez
Jennifer Lopez is a latin pop star who started her career as a pop singer and entered Hollywood and is leading a rich life.Please visit her website at http://www.jenniferlopez.com for more details.
Conclusion
Business is a nice way to earn money. You can become rockstar and become famous within a day.There are so many people who are hesitating to start a musical career. Please share this article on Facebook and other Social Media Sites and help them get a positive feeling about music and become a popular person and one day they will quote you that because of this article,I am here.
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